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Kettlebell Training at Home

Have you ever had one of those days where you just sit down in front of your computer and are searching for the perfect training program? I know everyone has those days. It usually happens when you’re unhappy with your current training program.

I finally ordered my first Kettlebell. After a few weeks, 16kg worth of iron showed up on my doorstep. I started using it right away. At first, I couldn’t even lift it, even though I could easily hoist two 30lbs dumbbells over my head. The level of strength neededfor Kettlebell was completely different than what was required with traditional free weights.

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